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The Role of Spirituality in Therapy

As I sat down to write this blog, I struggled with how to start a dialogue about spirituality in therapy. Since becoming a provisional...

The Mind's Vitamins

So often, people think that going to see a therapist means you’re broken or traumatized, or that something is seriously wrong with you....

Is Group Therapy Right For Me?

Group Therapy This week, I began promoting a brand new group that I’ll be facilitating at the beginning of November. This will be the...