My Story

Years before I had the dream of being a psychologist, I was an elementary school teacher. I was living in Mexico when I first discovered yoga and acupuncture. I started to notice a profound difference, not just in my physical well-being, but also in how I approached the world and dealt with the struggles in my life. I often say that yoga and meditation saved my life!

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However, in 2012 I found myself struggling and knew I needed to do something different. I was out of tools in my toolbox. Fortunately, I found an amazing therapist who supported me on my healing journey, and helped  integrate my spirituality and view of holistic medicine into the work. 

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For more than a decade now, I have found much healing through listening to the mind-body-soul connections. As such, not only am I a Registered Provisional Psychologist, I am also a certified yoga instructor and a level 3 Reiki practitioner. I believe that we are continuously being asked to heal and evolve, and as such, my own growth includes regular acupunture and craniosacral treatments, as well as massage and Subconscious imprinting.

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More recently, I have been delving back into my spiritual side in a variety of different ways. Significant joy and enrichment has come my way through exploring alternative forms of connection to self and spirit.